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Pepper is one of the most popular and versatile spices in the world, originating from the Malabar Coast of India.
Black pepper is made by sun-drying unripe berries, which develop a strong, spicy flavor.
White pepper is produced by removing the outer layer of the berry, resulting in a milder taste, while green pepper is made from fresh, unripe berries, offering a fresh and mildly spicy flavor.
Pepper is rich in piperine, an active compound known for its antioxidant and anti-inflammatory properties.
It is widely used in seasoning, marinades, soups, and spice blends, and it enhances digestion and metabolism.