Raagi Maavu (Finger Millet Flour) is made from ground finger millet grains, known for their high nutritional value and health benefits. It has a slightly earthy and nutty flavor, making it a popular ingredient in various dishes. Raagi is widely consumed for its ability to provide energy, aid digestion, and support bone health due to its rich calcium content. In Indian households, Raagi Maavu is commonly used to prepare nutritious breakfast dishes such as raagi porridge (kanji), raagi dosa, and raagi malt, which are easy to digest and provide long-lasting energy. It is also used in baking bread, cookies, and rotis, offering a gluten-free alternative to wheat flour.
