Makka Cholam

Makka Cholam (corn) is a versatile grain that belongs to the grass family and is cultivated globally for its edible kernels.
It is rich in carbohydrates, dietary fiber, and essential nutrients such as vitamins B and C, magnesium, and antioxidants.
Corn is commonly used in various forms, such as whole kernels, flour (corn flour or makka atta), and cornmeal, making it an essential ingredient in dishes like rotis, porridge, and snacks. It is naturally gluten-free, making it a preferred choice for those with gluten intolerance.
Corn is also known for its role in providing sustained energy, aiding digestion, and promoting heart health.